Group Fitness · Powered by Fitness On Demand
Your Class.
Your Time.
On Demand.
An immersive, instructor-grade studio that's open to members all day. When no class is scheduled, walk in, tap a screen, and start a world-class workout the moment you're ready.
A Full Studio. Whenever You Want It.
Fitness On Demand turns our group studio into hundreds of premium classes you control. Choose a workout, hit start, and the room transforms — full audio, big-screen instruction, and the energy of a live class without ever waiting for one to be scheduled.
Press Play, It Begins
Hundreds of on-demand classes — HIIT, cycle, yoga, strength, mobility, dance — ready the second you walk in.
Open When You Are
Any time a class isn't scheduled, the room is yours — just start an on-demand workout. The studio simply pauses self-start when a scheduled class is about to begin.
World-Class Instructors
Premium content from leading fitness brands and trainers, delivered on a full studio screen and sound system.
Solo Or Small Group
Train alone, grab a friend, or bring the whole crew. The immersive studio scales to your session.
Built To Make You Show Up.
Floor-to-ceiling visuals, studio-grade sound, and a layout designed for energy. FOD removes every excuse — the class you want is always available, and the room is built to keep you coming back.
- Immersive big-screen class projection
- Premium audio that fills the room
- Open floor for strength, mat & cardio formats
- Self-serve start whenever the room is open
Take The Studio Home With You.
FLEX extends Fitness On Demand beyond the studio walls. Log in from home and stream the same premium class library on your own schedule — in the studio or in your living room. FLEX at-home access is included with Performance Plus and Elite memberships.
Classes on Demand
Today's scheduled classes with start times shown in Central Time.
Between scheduled classes the room is open — select any class on demand.
Your Next Class Is Already Waiting.
The FOD studio is open to members all day, and FLEX brings it home with Performance Plus and Elite. Find the membership that fits and start training on your schedule.